Emotional Freedom Technique (EFT)

Did you know that we can use acupuncture points to help shift emotions and energy on our body for anything that is bothering us?

Emotional Freedom Technique is a method of using the Eastern Medicine wisdom of the body’s meridian system and corresponding acupuncture points to help shift our subconscious mind and energy we are holding in our bodies.

The routine is easy to learn and apply for a variety of situations. I review the technique and practice this approach to enable people to have this tool to use at home regularly as needed.